The 10 Most Common Causes of Hair Loss
The 10 most common causes of hair loss are: stress, genetics, hormones, age, nutrient deficiencies, medications, medical conditions, poor diet, environmental factors, and scalp infections.
Stress is a state of mental or emotional strain caused by adverse or demanding circumstances. It can be caused by a variety of factors, including work, relationships, finances, and other life events
Genetics is the study of how traits are inherited from one generation to the next. It is the science of how genes are passed down from parents to their children and how they influence physical and behavioral traits
Hormones are chemical messengers that are produced by the endocrine glands and released into the bloodstream. They regulate many bodily functions, including metabolism, growth, reproduction, and mood. Imbalances in hormones can cause a variety of symptoms, including hair loss
Age is a factor in hair loss because as we age, our hair follicles become thinner and weaker, leading to hair loss. Additionally, age-related hormonal changes can also contribute to hair loss
Nutrients are substances that provide nourishment essential for growth, metabolism, and other body functions. They include proteins, carbohydrates, fats, vitamins, minerals, and water. A lack of certain nutrients can lead to hair loss
A deficiency is a lack of a certain nutrient or vitamins in the body. Nutrient deficiencies can lead to a variety of health problems, including hair loss. Common nutrient deficiencies that can cause hair loss include iron, zinc, and vitamin D.
Certain medications can cause hair loss as a side effect. These include chemotherapy drugs, blood thinners, beta-blockers, and some antidepressants. It is important to talk to your doctor if you are experiencing hair loss while taking any medications
Certain medical conditions can cause hair loss, such as alopecia, thyroid disease, lupus, and polycystic ovary syndrome. It is important to talk to your doctor if you are experiencing hair loss and suspect it may be due to a medical condition.
A poor diet can lead to hair loss due to nutrient deficiencies. Eating a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help ensure that you are getting all the nutrients you need for healthy hair
Environmental factors such as pollution, UV radiation, and extreme temperatures can cause hair loss. It is important to protect your hair from environmental damage by wearing a hat or scarf when outdoors and avoiding excessive heat styling.
Scalp infections such as fungal infections can cause hair loss. It is important to talk to your doctor if you are experiencing hair loss and suspect it may be due to a scalp infection.
